The Food Noise Fix

Program Type:

Educational

Age Group:

Adults
  • Registration is required for this event.
  • Registration will open on March 31, 2026 @ 10:30am.
  • A Copiague library card is required.

Event Details

This is a practical workshop for anyone struggling with food, weight or eating habits, especially if you’ve tried everything or are coming off GLP-1 medications. Join certified coach Carrie R. to learn how to recognize food noise (those mental urges that derail your goals), understand what triggers it and retrain your brain to respond differently in real time.