Mental Health and Wellness 101

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Age Group:

Adults
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Program Description

Event Details

This program, presented by the Association for Mental Health and Wellness, reframes the conversation about well- being and mental health, forwarding the notion that everyone has “mental health” that should be cared for and nurtured. Learn the reasoning behind the idea that mental health is not just about the presence or absence of an illness, and ways you can promote your own mental wellness.