Reducing Stress This Holiday Season Through Meditation

Program Type:

Health & Wellness

Age Group:

Adults
  • Registration is required for this event.
  • Registration will close on December 10, 2025 @ 7:15pm.
  • A Copiague library card is required.

Event Details

Join long-time meditator Clare Vidich as she discusses the extraordinary effect of meditation to handle seasonal stress. Clare will present a simple, yet powerful time-tested meditation technique that we will practice during the session.

Register for this event