Program Type:
Health & WellnessAge Group:
Adults
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Program Description
Event Details
The New Year is a great time to create a clean slate. Join longtime meditator Arlene Samel for this powerful workshop on meditation. Arlene has been inspiring many on how to practice and learn this very simple technique which provides many benefits. There will be a short meditation sitting at the end. Bring joy, peace, positivity and relaxation into your daily life and begin the New Year with a fresh start.