Name: Simply Stronger-Mondays
Start: 2023-01-23T11:00:00-05:00
End: 2023-01-23T11:45:00-05:00
Location: Copiague Library

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Branches	Copiague Library
Rooms	Facebook Live	Zoom
All Day
11:00am		This event is in the "Adults" group. Simply Stronger-Mondays 11:00am - 11:45am Adults Closed Required This event is in the "Adults" group. Closed Please note you are looking at an event that has already happened. Library Branch: Copiague Library Room: Zoom Age Group: Adults Program Type: Fitness Required Seats Remaining: 35 Event Details: This exercise class focuses on low-impact cardio and light strength training. Please have 3-lb weights and a ball 8-10 inches in diameter. January and February sessions will be held via zoom.
11:15am
11:30am
11:45am
12:00pm
12:15pm
12:30pm
12:45pm
1:00pm
1:15pm
1:30pm
1:45pm
2:00pm
2:15pm
2:30pm
2:45pm
3:00pm
3:15pm
3:30pm
3:45pm
4:00pm	This event is in the "Adults" group. Afternoon Yoga 4:00pm - 5:30pm Adults This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Copiague Library Room: Facebook Live Age Group: Adults Program Type: Fitness Event Details: Reduce stress and anxiety and reap other health benefits in this relaxing afternoon yoga class.
4:15pm
4:30pm
4:45pm
5:00pm
5:15pm
5:30pm
5:45pm
6:00pm
6:15pm
6:30pm		This event is in the "Adults" group. How to Prepare for Winter Driving 6:30pm - 7:30pm Adults Closed Required This event is in the "Adults" group. Closed Please note you are looking at an event that has already happened. Library Branch: Copiague Library Room: Zoom Age Group: Adults Program Type: Driving, Educational Required Seats Remaining: 33 Event Details: A representative from AAA will discuss winter driving, preparation, car maintenance, winter emergency kits and how to safely travel in inclement weather. A question and answer period will follow.
6:45pm
7:00pm
7:15pm

Copiague Library

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Simply Stronger-Mondays

Afternoon Yoga

How to Prepare for Winter Driving