A Matter of Balance

10:00am - 12:00pm
Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Copiague Library
Room: Community Room A
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 1
Event Details:

This eight-week program is an evidence-based falls prevention program that focuses on reducing the fear of falling.

Chronic Disease Self-Management

12:30pm - 2:30pm
Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Copiague Library
Room: Community Room A
Age Group: Adults
Program Type: Educational, Health & Wellness
Required
Seats Remaining: 7
Event Details:

This program provides seniors with information on controlling chronic
conditions through exercise, nutrition, and peer support.