Simply Stronger-Mondays

11:00am - 11:45am
Adults
Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Copiague Library
Room: Zoom
Age Group: Adults
Program Type: Fitness
Required
Seats Remaining: 35
Event Details:

This exercise class focuses on low-impact cardio and light strength training. Please have 3-lb weights and a ball 8-10 inches in diameter.

January and February sessions will be held via zoom. 

Afternoon Yoga

4:00pm - 5:30pm
Adults
Please note you are looking at an event that has already happened.
Library Branch: Copiague Library
Room: Facebook Live
Age Group: Adults
Program Type: Fitness
Event Details:

Reduce stress and anxiety and reap other health benefits in this relaxing afternoon yoga class. 

How to Prepare for Winter Driving

6:30pm - 7:30pm
Adults
Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Copiague Library
Room: Zoom
Age Group: Adults
Program Type: Driving, Educational
Required
Seats Remaining: 33
Event Details:

A representative from AAA will discuss winter driving, preparation, car maintenance, winter emergency kits and how to safely travel in inclement weather. A question and answer period will follow.