This event is in the "Adults" group.
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Library Branch:
Copiague Library
Room:
Zoom
Age Group:
Adults
Program Type:
Fitness
Required
Seats Remaining:
35
Event Details:
This exercise class focuses on low-impact cardio and light strength training. Please have 3-lb weights and a ball 8-10 inches in diameter.
January and February sessions will be held via zoom.