Program Type:
FitnessAge Group:
Adults
Please note you are looking at an event that has already happened.
Program Description
Event Details
Registration for these classes is limited to two Copiague Library cards per person. A non-refundable fee of $2.00 for each class in the series is due at registration.
In-person registration begins on Monday, November 27 at 12:00 PM. Non-residents may register beginning Wednesday, November 29.
This exercise class focuses on low-impact cardio and light strength training. Please bring 3-lb weights and a ball 8-10 inches in diameter.