Simply Stronger-Mondays

Program Type:

Fitness

Age Group:

Adults
Please note you are looking at an event that has already happened.

Event Details

Registration for these classes is limited to two Copiague Library cards per person. A non-refundable fee of $2.00 for each class in the series is due at registration.

In-person registration for Simply Stronger classes begins on Thursday, September 5 at 10:30 AM. Non-residents may register beginning Saturday, September 7.

This exercise class focuses on low-impact cardio and light strength training. Please bring 3-lb weights and a ball 8-10 inches in diameter.