Simply Stronger-Thursdays

Program Type:

Fitness

Age Group:

Adults
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Event Details

Registration for these classes is limited to two Copiague Library cards per person. A non-refundable fee of $2.00 for each class in the series is due at registration.

In-person registration for Simply Stronger classes begins on Monday, November 25 at 12:15 PM. Non-residents may register beginning Wednesday, November 27.

This exercise class focuses on low-impact cardio and light strength training. Please bring 3-lb weights and a ball 8-10 inches in diameter.