Healthy Eating During the Holidays and into 2023

Primary tabs

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Program Description

Event Details

Help kick start your game plan to a healthier you in 2023 by eating well during the holidays. Richard Doscher, RD from Catholic Health Systems, will discuss the pros and cons of popular diets and what research shows you can do to create long lasting changes to your health and well-being.