Meditation for Emotional Wellness

Name: Meditation for Emotional Wellness
Start: 2024-07-22T18:30:00-04:00
End: 2024-07-22T19:30:00-04:00
Location: Copiague Library

Program Type:

Health & Wellness

Age Group:

Adults

Registration for this event will close on July 22, 2024 @ 6:30pm.

A Copiague library card is required.

There are 20 seats remaining.

Event Details

Meditation can play an invaluable role in your personal awakening, emotional wellness and overall well-being. The many benefits of meditation include reduced anxiety and depression, increased memory and learning capabilities, and improved mood and emotional stability. Join long time meditator John Bednarik for this inspiring workshop.

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Copiague Library