Reducing Stress This Holiday Season Through Meditation

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.

Event Details

Join long-time meditator Clare Vidich as she discusses the extraordinary effect of meditation to handle seasonal stress. Clare will present a simple, yet powerful time-tested meditation technique that we will practice during the session.