Program Type:
FitnessAge Group:
Adults
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Program Description
Simply Stronger
This exercise class focuses on low-impact cardio and light strength training. Please bring 3-lb weights and a ball 8-10 inches in diameter.
Event Details
In-person registration begins on Monday, November 29 at 12:15 PM. Non-residents may register beginning Wednesday, December 1 at 10:00 AM.